The Energy Reset

Rebuild your energy with clarity, root-cause insight, and whole-person support.

The Energy Reset is a 6-month private coaching experience for the woman who feels overwhelmed by conflicting health advice and is ready for real clarity. If you’ve been trying to piece things together on your own but still feel stuck in chronic symptoms, burnout, hormone issues, digestive struggles, or a body that just doesn’t feel like it’s working with you—this was made for you.

This is a more functional, personalized approach to healing that combines advanced testing, one-on-one support, and nervous system + mindset work so you’re supported as a whole person (not just a list of symptoms).

This is for you if:

✅ You feel overwhelmed by health advice and don’t know what to focus on first
✅ You’re dealing with chronic symptoms and want to understand what’s actually going on in your body
✅ You’re tired of being told everything is “normal” when you know something feels off
✅ You want a more personalized, functional medicine approach
✅ You want support that includes both physical healing and nervous system/mindset work
✅ You’re ready for clarity, direction, and a plan that actually makes sense for you
✅ You want expert guidance without feeling like you have to figure it all out alone

What’s included:

• 6 months of support

• 12 one-on-one coaching sessions

• Access to 2 practitioners, Sarah Dalton & Melissa Rocker, for deeper guidance and personalized care.

• 1 Functional Blood Chemistry Analysis
  (a deeper look at your labs beyond the standard “everything looks normal” approach)

• 1 Functional Lab Test based on your needs
  (examples may include GI-MAP, DUTCH hormone testing, genetics, and more)

• Access to The Rooted Feminine Course
  (mindset + nervous system support to help you become the author of your life and create peace in the middle of chaos)

• Access to The Aligned Life Blueprint

  (Truly align with the foundations of health — without the overwhelm!)

• Access to resource libraries you can return to anytime for ongoing support

This program is designed to give you both clarity and direction—so you can understand your body, support your healing with confidence, and finally stop feeling like you’re doing everything alone.

Price: $4350.00

(we offer flexible payment plans & accept HSA/FSA)