Nourish Your Energy. Strengthen Your Capacity. Live From a Place of Alignment.
The Recharge Formula is a six-month, high-touch program for women who feel called to more—but don’t currently have the energy, clarity, or internal stability to fully step into it.
She’s capable. She’s responsible. She’s holding a lot.
But her body is tired, her system feels overloaded, and no matter how much she “does the right things,” she can’t quite access the version of herself she knows is there.
This work is about rebuilding the internal landscape that allows you to show up fully— as a mother, a partner, a leader, a creator, a woman with purpose.
Because when your body is depleted & struggling with chronic symptoms, everything else becomes harder.
What This Work Is Really About
This is not just about reducing symptoms (even though that matters too!)
It’s about restoring the capacity required to live in alignment with who you’re becoming.
We focus on:
Rebuilding metabolic and cellular energy
Stabilizing stress and nervous system patterns
Correcting mineral imbalances that drain resilience
Creating a terrain where your body can heal naturally
Supporting your body so you can show up with presence, patience, and clarity
When your internal systems are supported, symptoms begin to quiet—
energy stabilizes, digestion improves, skin clears, sleep deepens, and your nervous system feels less reactive.
And from that place, your external life changes too.
You have more patience with your kids.
More steadiness in your work.
More presence in your relationships.
More access to your intuition, creativity, and sense of purpose.
What’s Included:
Three Hair Tissue Mineral Analyses (HTMA)
An initial test and two retests to track mineral balance, stress physiology, and metabolic shifts as your body adapts and rebuilds.
Functional Lab Test
Chosen specifically for you—whether gut, comprehensive blood analysis, or bioenergetic—to help us understand what’s creating resistance.
Six Private 1:1 Sessions
Personalized sessions to interpret patterns, adjust support, and guide your body through each phase of restoration.
A Fully Customized Support Plan
Designed around your biochemistry and your life—integrating mineral balancing, nourishment, nervous system regulation, and daily rhythms that actually fit motherhood, work, and partnership.
Six Months of the Limitless Life Plan
Between-session messaging support, holistic acute care guidance, and access to tools and resources that support you as a whole person—not just a body.
The Rooted Feminine™ + Resource Library
The Rooted Feminine Method is a faith-rooted, body-based course for the woman who’s tired of doing everything “right” and still feeling stuck—overwhelmed, reactive, and disconnected from herself.
This isn’t mindset-only, and it’s not spiritual bypassing. You’ll learn a grounded method to rebuild inner safety, restore self-trust, and stop outsourcing your answers—so you can respond instead of react and lead your life from a steady center.
You’ll also get access to a growing Resource Library packed with techniques from a nervous system regulation expert, guided journal prompts, and practical tools you can use immediately—and it will continue to expand over time.
By the end, you won’t just feel inspired. You’ll have a framework you can use in real time to come home to yourself, reconnect with God, and move forward with strength that doesn’t require self-abandonment.
Bonus Access (Coming Soon)
– Human Design Chart & Interpretation
This Program Is For the Woman Who…
Feels called to more, but knows her body needs support to get there
Wants to heal and live with intention, clarity, and purpose
Is done pushing through exhaustion and ready to rebuild from the inside out
Understands that her energy determines how she shows up everywhere else
This is about stewardship of your health so you can live the life you’re meant for.
This Is Not Just Another Protocol
It’s not a supplement stack.
It’s not aggressive detox.
It’s not about fixing yourself.
It’s a guided, evolving process that restores the internal capacity required to live with strength, presence, and alignment—so your life stops feeling like something you’re surviving and starts feeling like something you’re actually living!