Frequently Asked Questions

  • I work primarily with women—who feel chronically exhausted, overwhelmed, and stuck despite doing “all the right things.” Many are high-functioning on the outside but deeply depleted on the inside.

    Common concerns include burnout, chronic fatigue, weight loss resistance, anxiety, food sensitivities, hormone imbalance, and feeling worse when trying to eat healthy or take supplements.

    Most of my clients have tried diets, supplements, or conventional testing and are looking for a deeper, more sustainable approach to restoring energy and resilience.

  • Burnout often shows up as persistent fatigue that doesn’t improve with rest. Other common signs include brain fog, anxiety, irritability, poor sleep, low motivation, and emotional overwhelm.

    Physically, burnout may also cause weight gain or stalled weight loss, digestive issues, food sensitivities, hormone irregularities, and increased stress sensitivity.

    Burnout isn’t a motivation problem—it’s a physiological state where the body is prioritizing survival over repair.

  • Standard lab tests are designed to detect disease, not assess how well your body is functioning. It’s possible for labs to appear “normal” while cellular energy is still low.

    Chronic stress, under-eating, poor digestion, and long-term depletion can impair energy production long before abnormalities appear on blood work.

    This is why fatigue can persist even when everything looks fine on paper.

  • No. Many women I work with are still functioning—but running on reserve. Burnout is one expression of depleted systems, but this work also supports hormonal imbalance, chronic fatigue, digestive dysfunction, weight-loss resistance, anxiety, and recurring symptoms.

  • Chronic fatigue is rarely caused by a single issue. It’s usually the result of long-term stress, inadequate nourishment, disrupted sleep, poor digestion, and depleted energy reserves.

    Over time, the body adapts by slowing down non-essential processes to survive. Without restoring energy first, fatigue often persists regardless of interventions.

  • That’s common. When support is layered without proper sequencing, the body often can’t integrate it. We focus on timing, dosage, and system readiness so interventions actually work instead of adding more stress.

  • My approach focuses on restoring energy first—rather than forcing detox, restriction, or symptom suppression.

    I look at how stress, nourishment, metabolism, and the nervous system interact, and I tailor support to the body’s current capacity.

    This creates a more sustainable path to healing, especially for women who feel stuck or sensitive to traditional protocols.

  • Yes. I frequently work with mothers, including postpartum women, and those preparing for pregnancy.

    Motherhood places unique demands on a woman’s energy and nervous system, and many symptoms trace back to depletion rather than pathology.

    Support is always individualized and adjusted to the season of life you’re in.

  • I use functional testing to better understand stress patterns, nutrient status, hormone balance, digestion, and metabolic function—rather than relying solely on standard lab work.

    Depending on your individual needs, this may include hair tissue mineral analysis (HTMA), bioenergetic assessments, hormone testing (such as DUTCH), comprehensive blood chemistry analysis, and gut testing.

    Testing is always selected based on your symptoms, history, and current capacity. Not every client needs every test, and foundational support often comes before deeper testing.

  • This work is not for someone looking for an aggressive detox or generic protocol. It’s best suited for women who want a thoughtful, personalized, systems-based approach.